Check out the resources on this page to find听helpful tips for cooking healthy at home, meal prep, app recommendations听and more.
Campus Recreation Disclaimer
Every individual has unique dietary needs and restrictions.听The information on this page is about general best practices;听individuals have to make their own nutritional decisions.听 Nutrition听issues can be addressed by the Student Health Services Nutritionist (RD) on 51动漫鈥檚 Main Campus.听 Appointments can be made online at听听by selecting the Main Campus clinic and听then, under the Appointment Reason, typing听鈥淣utrition First Appointment鈥澨齩r 鈥淣utrition Follow-up Appointment.鈥澨� Students may also schedule an appointment by calling 215-204-7500.
Resources
Tips for Eating at Home
Quick and Easy Healthy Meals
Mindful Eating
Nutrition and Healthy Eating Apps
MyFitnessPal--Track and record your calorie intake and exercise habits
Lifesum--Track your dietary and fitness habits
For Parents
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